The Alchemy of Herbs: Part Three — Herbal Properties from Balsamic to Hypotensive
A Gloam + Pestle Herbal Compendium
Welcome to Part Two of our evolving materia medica series, where we continue our journey through the medicinal, magical, and metaphysical properties of herbs. Here, at Gloam + Pestle, we don’t just catalog ingredients — we cultivate a deeper relationship with them. These entries are meant to aid herbalists, witches, and root workers in identifying how plants align with intention, embodiment, and tradition.
Each property below is a key — a cipher for understanding the way a plant moves through the body, through energy, and through spirit.
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Scientific Insight
Balsamic herbs are rich in resins and essential oils that soothe irritation, promote tissue repair, and help preserve and protect the skin. Often anti-inflammatory and mildly antimicrobial, they support healing and act as gentle restoratives, especially for the respiratory system and skin.Witchcraft Application
Magically, balsamic herbs are used to soothe spiritual wounds, mend energetic disruptions, and create a protective balm for the heart and soul. Work with them in rituals of restoration, during times of grief or healing, or to preserve something precious within your practice.Common Allies
Pine Resin – Used in incense and salves to clear and protect; brings renewal.
Frankincense – Elevates spirit, clears stagnant energy, and seals rituals.
Myrrh – Deeply healing, used to anoint sacred tools and call in ancestral support.
Balsam Fir – Comforting and clarifying; used in bath magic for emotional healing.
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Scientific Insight
These herbs ease gas and bloating by relaxing intestinal muscles and reducing cramping. They’re often aromatic and warming.Witchcraft Application
Used to calm emotional and magical turbulence. Helpful in spells for peace, clarity, and soothing frayed nerves. Also ideal when dealing with conflict resolution or emotional aftermath.Common Allies
Cardamom – Eases tension and brings sweetness; wonderful in love and abundance spells.
Cinnamon – Warming and stimulating; adds fire and attraction to any working.
Fennel – Clears stagnant emotions and enhances psychic vision.
Ginger – Speeds things up; excellent in spell acceleration and clearing inertia.
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Scientific Insight
Cephalic herbs stimulate and clarify the mind. They’re used to enhance memory, improve focus, relieve mental fatigue, and sometimes ease headaches or tension through improved cerebral circulation.Witchcraft Application
These are the go-to herbs for mental clarity, psychic sight, and ritual presence. Use in spells of wisdom, third eye activation, or when you need sharpness in thought and intuition. Ideal during study, planning, or scrying.Common Allies
Peppermint – Clears mental fog; boosts focus in spellcasting and meditative states.
Rosemary – Enhances memory; sacred to remembrance and clarity rituals.
Gotu Kola – Supports cognition; use in spells for insight or ancestral knowledge.
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Scientific Insight
Herbs with deodorant properties neutralize body odor through antimicrobial or astringent actions. Often used in natural hygiene products, they reduce odor-causing bacteria and balance the body’s natural scent.Witchcraft Application
Use in spellwork for purification, clarity, and banishing unwanted energy. These herbs are excellent in pre-ritual baths or sprays to prepare sacred space and self. Their cleansing power extends beyond the physical—clearing stagnation and negative impressions.Common Allies
Sage – Clears spiritual and psychic debris; banishing and energetic reset.
Cypress – Subtly protective and deodorizing; excellent for boundary work and rituals of refinement.
Lavender – Balances and clears; perfect for spiritual purification and gentle release.
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Scientific Insight
Digestive herbs stimulate the secretion of gastric juices, aid in the breakdown of food, relieve bloating or discomfort, and improve nutrient absorption.Witchcraft Application
These herbs symbolize processing and integration—digesting not only food but experience, change, and emotional input. Use in workings for assimilation, learning, or integrating lessons and growth.Common Allies
Fennel – Eases digestion and emotional absorption; great for gentling tension.
Chamomile – Soothes gut and spirit; often used in inner child or comfort spells.
Cardamom – Balances heat and cold; invites harmonious outcomes.
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Scientific Insight
Emmenagogues stimulate menstrual flow and bring balance to delayed or irregular cycles. These herbs work with the reproductive system to encourage normal hormonal rhythms.Witchcraft Application
Powerful for lunar and womb magic, these herbs support cyclical understanding, divine timing, and blood rites. Use in moon rituals, fertility spells, and rites of passage.Common Allies
Mugwort – Visionary and cycle-aligning; used in dreamwork and ancestral womb healing.
Yarrow – Supports bleeding and spiritual protection; used in boundary setting and witch’s rites.
Rue – Strong and protective; used in hex-breaking and old-world fertility charms.
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Scientific Insight
Febrifuges help to reduce fevers by promoting sweating or lowering body temperature. They support the body’s natural immune response and provide relief during illness.Witchcraft Application
These herbs carry cooling, calming energy. Use in spells to reduce emotional inflammation, hot tempers, or chaotic energy. They are powerful allies in magic that soothes conflict or de-escalates tense situations.Common Allies
Elderflower – Fever relief and emotional gentleness; used in spells for compassion and peace.
Yarrow – Balancing and protective; bridges the worlds during sickness or spiritual strain.
Peppermint – Cooling and clarifying; use in conflict resolution or truth-telling rituals.
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Scientific Insight
These herbs help regulate hormonal fluctuations, support adrenal function, and assist in balancing reproductive hormones. Often used in menopausal or menstrual care formulas.Witchcraft Application
They embody equilibrium and sacred flow. Use them in rites of balance, especially when bridging transitions (puberty, menopause, post-partum). Helpful for restoring internal order during upheaval or burnout.Common Allies
Vitex (Chaste Tree Berry) – Regulates cycles; used in lunar and fertility magic.
Ashwagandha – Balances stress response; powerful in endurance and healing spells.
Black Cohosh – Ancestral and potent; often called in for witch’s rites and life passagework.
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Scientific Insight
Hypotensive herbs help lower blood pressure by relaxing blood vessels and supporting cardiovascular balance. Often used in stress management protocols and heart support formulas.Witchcraft Application
These herbs ease pressure in both body and spirit. Perfect for spellwork focused on reducing stress, anxiety, or emotional burdens. Their gentle nature makes them excellent additions to charm bags or teas intended for calm and serenity.Common Allies
Linden – Spirit-soothing and heart-opening; invites gentleness in difficult times.
Passionflower – Deeply calming; used to still the mind and reconnect with inner peace.
Motherwort – Heart-mender; used in spells to heal grief, shock, or maternal wounds.
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Clarifying Note
“Bitter” isn’t technically a medicinal action like analgesic or anti-inflammatory—but it’s a vital category in herbalism based on taste and physiological effect. Bitter herbs are recognized for their profound impact on digestion, liver function, and energetic movement. Many traditional herbalists consider this grouping foundational to both physical and magical health.Scientific Insight
Bitter herbs stimulate digestion by activating taste receptors—especially on the tongue—encouraging gastric juices, bile production, and nutrient absorption. They support detoxification pathways and are often used to aid sluggish digestion, cleanse the liver, or improve appetite.Witchcraft Application
In magical work, bitters awaken what’s been stagnant. They stir the pot, light the fire, and open the way—making them ideal when beginning a spell, breaking inertia, or clearing energetic congestion. Bitters help jumpstart forward motion, whether that’s in the body, the spirit, or the spell itself.Common Allies
Barberry – Cleansing and activating; used to banish spiritual gunk and call clarity.
Burdock Root – Grounding and detoxifying; strong for hex breaking and stabilizing the body-mind connection.
Dandelion Root – Encourages release and renewal; used in rituals for letting go and re-centering.
Gentian – A potent bitter; excellent for spell activation, motivation, and moving stuck energy.
Wormwood – Intensely bitter and powerfully clearing; used in banishing, necromantic work, and psychic defense.
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Scientific Insight
Cytophylactic herbs promote the regeneration of cells, aiding in wound healing, tissue repair, and the preservation of youthful vitality. They are often used in skincare formulations and for recovery from physical injury.Witchcraft Application
These herbs are magical allies when working spells of restoration, rebirth, and longevity. Use in rituals meant to rejuvenate body and spirit, particularly when healing from emotional or spiritual wear. Perfect for fresh starts, new identities, or transformation rites.Common Allies
Calendula – Encourages skin regeneration; use in bath spells for spiritual renewal.
Gotu Kola – Supports cognitive and skin repair; ideal for spells of mental and spiritual clarity.
Comfrey – "Bone-knit"; excellent for physical healing spells and grounding the spirit in the body.
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Scientific Insight
These herbs promote healthy blood flow, warm the body, and stimulate cardiovascular function. They invigorate stagnant systems and help move energy where it’s been blocked or sluggish.Witchcraft Application
Think of these as magical bellows—sparking and circulating power. Use them to initiate momentum, awaken desire, or fan the flames of a stagnant situation. Excellent for vitality spells and emotional invigoration.Common Allies
Cayenne – Fiery and quickening; used to break through resistance and move spells fast.
Ginger – Stirs passion, motivation, and action.
Cinnamon – Magnetic and warm; used in money and love magic to quicken manifestation.
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Scientific Insight
Detoxifying herbs support the body’s natural elimination pathways—liver, kidneys, skin, and lymphatic system. They assist in clearing toxins, metabolic waste, and improving overall function.Witchcraft Application
Spiritually, these herbs are for purging the unwanted—clearing hexes, emotional debris, or toxic patterns. Use in baths, floor washes, or candle workings that call for cleansing and renewal.Common Allies
Dandelion Root – Supports liver detox; ideal for releasing resentment or stagnation.
Burdock – Deep cleanser; used to remove lingering energies or break generational patterns.
Nettle – Clears clutter from body and spirit; strengthens after purging.
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Scientific Insight
Diuretic herbs promote the elimination of excess water and salt from the body through urination. Useful in reducing bloating, supporting kidney function, and detoxifying the system.Witchcraft Application
Associated with release, flow, and emotional unblocking, diuretics can be used in spellwork to remove what no longer serves. Add to workings for energetic detox, emotional drainage, or letting go of attachments.Common Allies
Dandelion Leaf – Classic diuretic; use in release rituals or waning moon magic.
Parsley – Often used for spiritual cleansing and breaking hexes.
Hibiscus – Stimulates flow and emotional vulnerability; useful in healing heart-centered work.
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Scientific Insight
Expectorants loosen and expel phlegm from the lungs, helping relieve congestion and improving respiratory health.Witchcraft Application
These herbs are tied to voice, breath, and expression. Use when you need to “clear the air,” speak truth, or breathe new life into a stagnant situation. Excellent for throat chakra work and spell recitation.Common Allies
Licorice Root – Smooths and opens airways; sweetens difficult conversations.
Elecampane – Clears the lungs and burdens of the past; used for release and honesty.
Thyme – Antiseptic and bold; calls courage and strength in the voice.
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Scientific Insight
Haemostatics stop bleeding—both internal and external. They promote clotting and tissue repair, often used in wound care and after injuries.Witchcraft Application
These are the magical “first aid” herbs—preserving life force, halting energy leaks, and restoring containment. Use in bindings, spiritual trauma repair, or after intense spellwork to seal and stabilize.Common Allies
Yarrow – Sacred to battle and healing; stops physical and spiritual bleeding.
Shepherd’s Purse – Grounds and holds; calls stability in chaotic times.
Geranium – Gentle astringent and energetic patch; often used in healing sachets.
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Scientific Insight
Hypertensives elevate blood pressure and are used when there is fatigue, dizziness, or low energy. These herbs stimulate the cardiovascular system and may offer a quick boost of vitality.Witchcraft Application
Think of these as magical jump-starters. Use them in workings when energy, courage, or force is needed—especially for overcoming inertia or reviving a project, relationship, or personal drive.Common Allies
Rosemary – Stimulant and memory herb; use for vitality and mental alertness.
Ginger – Sparks heat and movement; ideal for action spells and breakthroughs.
Coffee (Yes, really) – Grounds and energizes; a perfect ally for wake-up magic, ambition spells, or hustle rituals.
The Harmonies Between Science and Spellcraft
In this second leg of our herbal journey, we’ve wandered through properties both poetic and practical—from the breath of expectorants to the blood-bound magic of haemostatics, from the digestive calm of fennel to the fire-lit pulse of circulatory stimulants. What we’ve uncovered is not just a list of functions, but a language—a way herbs speak to the body, the spirit, and the spell alike.
The Witch doesn’t separate the medicinal from the magical. We honor the bruise and the breakthrough, the ache and the awakening. These properties are not just entries in an apothecary’s log—they’re instructions from the Earth herself on how to mend, ignite, harmonize, and protect.
As you work with these herbal allies, let this be your reminder: whether you're steeping a tea, dressing a candle, or setting your intentions into the dirt—your craft is part of a lineage that understands healing as holy and herbalism as ancestral.
Let every property learned be a new tool in your cabinet and a new verse in your incantation.
Stay rooted, stay wild—and onward we go to Part Three.